Only the absence of mental disorder is not just good mental health. To be in good mental health is to be in a state of well-being wherein the individual realizes his or her own abilities. He or she is able to cope with the usual stress they get to face in life. Also, the person Read more about A Small Peek Into What Is Mental Health[…]
Many a time physical disability or disorder can cause some mental trauma in the person. One such disorder is obesity. In some cases, in spite of taking good care of the diet and other general factors, the body gains weight.There may be several factors involved in this condition. The person is not able to lose Read more about Treat Obesity Related Mental Disorder With Counselling[…]
Different people think differently and this diversity of thoughts is what gives us different ideas to do things and create. As long as the thoughts are positive there will be an all-around benefit. But if the thoughts are most of the time negative it can impact your mental wellness.Once you see everything in a negative Read more about Think Positive To Improve Your Mental Wellness[…]
The ups and downs of life may give you a little stress and this is normal in everyone’s life. However when this stress turns into anxiety and you start panicking even for small things then you can say that it has crossed the threshold mark.If you find someone reaching this level of stress then it Read more about Know The Underlying Reason For The Mental Stress To Get Cured[…]
People fall into different kinds of addiction. The problem of addiction to substance abuse and other things is not new to this age. This has been seen at different levels among people from generations. Something that is new to this age is the gaming addiction. This gaming addiction is affecting the lives of many who Read more about Gaming Addiction A Malady Treated With Assistance Of An Expert[…]
Emotional wellness is vital for the mental well being of a person. Just as you would proceed to heal any physical wound on your body so also you need to heal the mental wound as soon as possible. This will keep you mentally fit. Mental fitness is as important as physical fitness. You get emotional Read more about Bring Yourself Back To Normal With Self Healing After Being Emotionally Hurt[…]
You often hear the word trauma but what is it really. It is believed to be a state of mind where you stay disturbed for a long time. When you are traumatized you may have mood swings, feel hopeless, have a guilty feeling, and be always irritable and so on. This condition is many a Read more about Seek Treatment For PTSD Immediately From An Expert To Avert Complications[…]
Getting mentally disturbed can be natural after a person faces some dreadful situations in his or her life. It can be an accident, the loss of a loved one, breakup or divorce or something that can change the life of the person involved. It can be even facing extreme experiences like natural calamities, war, rape, Read more about Should It Be Medication Or Therapy For Mental Disorders[…]
Phone addiction in children especially teens and pre-teens is really a cause for anxiety in their parents. Some parents do not know how to control their kids and how to make them understand the maladies of using the phone too much. Children at this age get carried away and putting sense into them is really Read more about Treat Phone Addiction In Children Using A Five Point Plan[…]
Bipolar disorder is one of the mental disorders that are encountered by human beings. However, it may be difficult to detect whether the patient is suffering from bipolar unless certain tests are done. So to get the exact treatment it has to be first diagnosed correctly. Usually, only when there is severe mania the symptoms Read more about Know The Symptoms And Get Treated For Bipolar Disorder At The Earliest[…]